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If you are struggling with substance abuse, please know that help is available

It's challenging to admit when you might be struggling issues with drugs or alcohol. But accepting the problem is the first step towards getting better. Everyone has alone in this journey, and there are people available to support you back to a healthier life.

Reaching out can feel overwhelming, but even initial efforts can make a big difference. There are hotlines that ensure anonymous assistance 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Looking for Help?

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Getting support

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Going through a tough time?

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